Alpha Training & Rehab

Mobile Physical Therapy

Mobile Pelvic Health
Youth Soccer Academy

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Designed to improve the individual skills of youth soccer players ages 6+.

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Mobile Physical Therapy Services

Physical Therapy services with a Licensed Doctor of Physical Therapy within the comfort and privacy of your home.

Pregnancy Package

A four-visit package focused on Push-Practice to prepare for the arrival of your baby.

Postpartum Package

An eight-week program designed to assist you in the early phases of your postpartum journey.

Camps

Offered during the off-season and available for ages 6-14.

Individual Training

Individualized strength & conditioning or soccer training programs available by appointment only.

Since 2025, Alpha Training & Rehab has been focused on offering technical development for youth soccer players and empowering women to reclaim their confidence and dignity.

Alpha is more than just training and rehab. It’s a vision for individual growth created through an environment of encouragement, accountability, and expert care.

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Individualized Care Delivering Results

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We stand by the quality and expertise of our Alpha Academy. Come discover how our training is different; contact us for your free training session today!

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pelvic health testimonials…

Taryn has personally helped me with back and hip issues that I have had for a long time, along with pelvic floor dysfunction. She has taken the time to personalize every session specifically to my needs. On top of this she has never rushed me on my recovery or made me feel as if I wasn’t important.
– Margaret C.

Taryn helped me to eliminate pain and leaking. She understood my needs and desires. She was quick to answer any questions or concerns I had and was full of knowledge. She has a relatable personality making the PT to client relationship so much better.
– Angela M.

You don’t need to pee when you sneeze! You can chase the dog without urine running down your leg! It shouldn’t be a secret, but who knew? This is the real self-care: Learning to properly strengthen body parts isn’t difficult or mysterious. Taryn is professional, thoughtful, and she helped fix me. Is it odd to say my underwear is in her debt?
– Christine B.